Through movement, mindfulness, and intention, you'll awaken your spirit and achieve a sense of peace, purpose, and fulfillment.
Combining assisted yoga asanas, dance, calisthenics, stretching as well as acrobatic arts in an antigravity silk hammock. A supportive practice to find alignment and length without stressing or compressing the vertebrae.
Asana practice to achieve a union between the physical, mental and spiritual states. Intended to build strength, flexibility, balance and to relax the body and mind through physical postures and breathing techniques.
Our Lifestyle Classes offer a holistic approach to health and wellness, with customizable cooking lessons that teach you the energetic principles of nutrition and how to prepare global fusion vegetarian dishes that nourish the body and soul.